Chair Aerobics for Seniors!

Kathie, an active 74-year-old originally from Quakertown, PA, built a successful career in the fitness industry. Starting as an aqua aerobics instructor at 27, her classes gained popularity, leading to training gym members in various fitness disciplines.

With a passion for music and dance reflected in her teaching style, she continued her fitness journey, even taking a brief hiatus for three years after marrying the love of her life. Encouraged by her husband, she's now ready to re-enter the fitness scene!